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Is your gut health controlling your mental health? The gut-brain connection is crucial for obtaining optimal well-being. Research shows your gut health can influence mood for good or bad, and how you feel can have a dramatic effect on your digestive health. It’s important to nourish both gut health and mental health so you can optimize your well-being by boosting immune cell activity and reducing inflammation in the gut. Compared to the Basic bundle, the Extreme bundle adds Enzyme Support for proper digestion and assimilation of food, and GI Motility to encourage complete gastric emptying and consistent bowel movements.